Sundried Tomato, Basil and Garlic Ground Chicken or Turkey

1 pound ground chicken or garlic
1/4 cup sun-dried tomatoes, chopped
1 teaspoon garlic powder
1 teaspoon dried basil
salt and pepper, to taste

Add all ingredients into a medium bowl. 

Cook and use as desired.

If you want to make burger patties out of this, add coconut flour. Start with one Tablespoon and adjust according to how moist the mixture is. Mix well and once you can form into patties. divide into fourths and pat them into patties. If going to grill, place on a baking sheet and freeze for 10 minutes so they firm up. If pan-frying, you do not need to freeze.